Indoor Sun Damage Is Real: Why Dermatologists Recommend Sunscreen at Home
Sunscreen is important even indoors because harmful UVA rays can pass through windows and penetrate deep into the skin, causing collagen damage, dark spots, and wrinkles. While UVB rays cause sunburn and cannot penetrate glass, UVA exposure still occurs inside. Additionally, blue light from digital screens may increase skin stress and pigmentation. Using a lightweight, broad-spectrum SPF 30 sunscreen indoors helps protect skin from these effects.
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